Mindfulness for Adult ADHD: A Clinician's Guide. Lidia Zylowska MD, John T. Mitchell, Russell A. Barkley PhD, ABPP, ABCN (Foreword by)
Mindfulness-for-Adult-ADHD.pdf
ISBN: 9781462545001 | 186 pages | 5 Mb
- Mindfulness for Adult ADHD: A Clinician's Guide
- Lidia Zylowska MD, John T. Mitchell, Russell A. Barkley PhD, ABPP, ABCN (Foreword by)
- Page: 186
- Format: pdf, ePub, fb2, mobi
- ISBN: 9781462545001
- Publisher: Guilford Publications, Inc.
Free computer books pdf download Mindfulness for Adult ADHD: A Clinician's Guide by Lidia Zylowska MD, John T. Mitchell, Russell A. Barkley PhD, ABPP, ABCN (Foreword by) PDF
Mindfulness has emerged as a valuable component of treatment for adults with attention-deficit/hyperactivity disorder (ADHD). This concise manual presents an evidence-based group intervention specifically tailored to the needs of this population. The Mindful Awareness Practices for ADHD (MAPs) program helps participants cultivate self-regulation of attention, emotions, and behavior; awareness of ADHD challenges; self-acceptance; and self-compassion. With a stepwise teaching approach and meditation periods that are shorter than in other mindfulness programs, MAPs is designed to optimize learning. Included are step-by-step instructions for conducting the eight sessions, scripts for guided meditations, 33 reproducible handouts, and “Adaptation for Individual Therapy” boxes. Purchasers get access to a companion website where they can download printable copies of the handouts and audio recordings of the guided practices.
Books - Lidia Zylowska MD
Titled, Mindfulness for Adult ADHD: A Clinician's Guide, the book is designed to give clinicians working with adults who have ADHD another tool to support their
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Mindfulness has emerged as a valuable component of treatment for adults with attention-deficit/hyperactivity disorder (ADHD). This concise manual presents an
Lidia Zylowska (Author of The Mindfulness Prescription for
Lidia Zylowska is the author of The Mindfulness Prescription for Adult ADHD (4.16 avg rating, 271 ratings, Mindfulness for Adult ADHD: A Clinician's Guide by.
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